/* Layout: a coach's training log. Left-aligned editorial columns, hard edges,
   one crimson "load bar" motif that recurs wherever progress is shown.
   Brand palette (owner-specified): black 70% / white+silver 20% / crimson 10%. */
:root{
  --black:#000000;
  --near:#0A0A0A;
  --deep:#111111;
  --line:#292929;
  --line-2:#262626;
  --crimson:#D30B18;
  --crimson-hi:#E8202D;
  --white:#FFFFFF;
  --silver:#CFCFCF;
  --dim:#8F8F8F;
  --display:"Big Shoulders Display","Arial Narrow","Roboto Condensed",Impact,sans-serif;
  --body:"Archivo","Helvetica Neue",Arial,sans-serif;
  --gutter:clamp(16px,4vw,48px);
  --max:1200px;
  color-scheme:dark;
}
*{box-sizing:border-box}
[hidden]{display:none!important}
img{max-width:100%}
html{scroll-behavior:smooth}
html{padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px)}
body{margin:0;background:var(--black);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
a{color:inherit}
:focus-visible{outline:2px solid var(--crimson-hi);outline-offset:3px}
.wrap{max-width:var(--max);margin-inline:auto;padding-inline:var(--gutter)}
h1,h2,h3{font-family:var(--display);font-weight:800;text-transform:uppercase;line-height:.9;letter-spacing:.005em;margin:0;text-wrap:balance}
h2{font-size:clamp(44px,7vw,88px)}
h3{font-size:clamp(28px,3.4vw,38px)}
p{margin:0}
.lede{color:var(--silver);font-size:clamp(17px,1.6vw,19px);max-width:56ch}
.num{font-variant-numeric:tabular-nums}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;padding:0 24px;font-family:var(--body);font-weight:700;font-size:15px;letter-spacing:.02em;text-decoration:none;border:1px solid transparent;cursor:pointer;transition:background .15s,border-color .15s,color .15s}
.btn-red{background:var(--crimson);color:var(--white)}
.btn-red:hover{background:var(--crimson-hi)}
.btn-ghost{border-color:var(--line);color:var(--white);background:transparent}
.btn-ghost:hover{border-color:var(--silver)}


/* Nav */
.nav{position:sticky;top:env(safe-area-inset-top,0px);z-index:20;background:rgba(0,0,0,.92);backdrop-filter:blur(8px);border-bottom:1px solid var(--line-2)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:64px;gap:16px}
.mark{font-family:var(--display);font-weight:900;font-size:26px;text-transform:uppercase;text-decoration:none;letter-spacing:.01em;display:flex;align-items:center;gap:10px}
.mark .logo{display:block;height:28px;width:auto;max-width:62vw}
@media (max-width:420px){.mark .logo{height:24px}}
.links{display:flex;align-items:center;gap:28px;list-style:none;margin:0;padding:0}
.links a{text-decoration:none;color:var(--silver);font-size:15px;font-weight:500}
.links a:hover{color:var(--white)}
.links .btn{min-height:40px;padding:0 16px;color:var(--white)}
.menu-btn{display:none;background:none;border:1px solid var(--line);color:var(--white);height:40px;padding:0 14px;font:600 14px var(--body);cursor:pointer}
@media (max-width:820px){
  .menu-btn{display:inline-flex;align-items:center;gap:10px}
  .menu-btn .bars{position:relative;width:18px;height:12px}
  .menu-btn .bars i{position:absolute;left:0;right:0;height:2px;background:var(--white);transition:transform .3s cubic-bezier(.16,1,.3,1),opacity .2s,top .3s}
  .menu-btn .bars i:nth-child(1){top:0}.menu-btn .bars i:nth-child(2){top:5px}.menu-btn .bars i:nth-child(3){top:10px}
  .nav.open .menu-btn{border-color:var(--crimson)}
  .nav.open .menu-btn .bars i:nth-child(1){top:5px;transform:rotate(45deg)}
  .nav.open .menu-btn .bars i:nth-child(2){opacity:0}
  .nav.open .menu-btn .bars i:nth-child(3){top:5px;transform:rotate(-45deg)}
  .links{position:absolute;left:0;right:0;top:64px;display:none;flex-direction:column;align-items:stretch;gap:0;background:var(--near);border-bottom:2px solid var(--crimson);box-shadow:0 30px 60px rgba(0,0,0,.7),0 0 0 100vmax rgba(0,0,0,.55);clip-path:inset(0 0 -100vmax 0);padding-bottom:16px}
  .nav.open .links{display:flex;animation:drop .35s cubic-bezier(.16,1,.3,1)}
  @keyframes drop{from{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:none}}
  .links li a{display:flex;align-items:center;justify-content:space-between;min-height:58px;padding:0 var(--gutter);border-top:1px solid var(--line-2);font-family:var(--display);font-weight:800;font-size:26px;text-transform:uppercase;color:var(--white)}
  .links li:not(:last-child) a::after{content:"";width:8px;height:8px;border-top:2px solid var(--crimson);border-right:2px solid var(--crimson);transform:rotate(45deg)}
  .links li a:active{background:var(--deep)}
  .links li:last-child a.btn{display:flex;justify-content:center;align-items:center;margin:16px var(--gutter) 0;min-height:52px;border-top:0;font-family:var(--body);font-size:16px;font-weight:700;text-transform:none}
}


/* Hero */
.hero{position:relative;border-bottom:1px solid var(--line-2);overflow:hidden;
  background:
    repeating-linear-gradient(135deg,rgba(255,255,255,.018) 0 2px,transparent 2px 6px),
    radial-gradient(ellipse 60% 70% at 85% 30%,rgba(211,11,24,.16),transparent 70%),
    linear-gradient(180deg,var(--black),var(--near))}
.hero .wrap>div{min-width:0}
.hero .wrap{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:clamp(32px,5vw,72px);align-items:center;padding-block:clamp(48px,8vw,104px)}
.hero h1{font-size:clamp(64px,10.5vw,152px);font-weight:900;line-height:.84}
.hero h1 span{display:block}
.hero h1 .gen{color:transparent;-webkit-text-stroke:1.5px var(--silver);position:relative;display:inline-block}
.hero h1 .gen::after{content:"";position:absolute;left:-2%;right:-2%;top:52%;height:.09em;background:var(--crimson);transform-origin:left;animation:strike .6s 1s cubic-bezier(.7,0,.2,1) both}
@keyframes strike{from{transform:scaleX(0)}to{transform:scaleX(1)}}
.hero .lede{margin-top:28px}
.ctas{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}
.trust{margin-top:20px;color:var(--dim);font-size:14px}

/* Training log panel (hero) */
.log{background:var(--near);border:1px solid var(--line);padding:24px;min-width:0}
.log-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;border-bottom:1px solid var(--line);padding-bottom:14px;margin-bottom:6px}
.log-head b{font-family:var(--display);font-size:26px;text-transform:uppercase;font-weight:800}
.log-head small{color:var(--dim);font-size:13px}
.log table{width:100%;border-collapse:collapse;font-size:14px}
.log th{color:var(--dim);font-weight:500;text-align:left;padding:10px 0 8px;font-size:12px;letter-spacing:.04em}
.log td{padding:9px 0;border-top:1px solid var(--line-2);color:var(--silver)}
.log td:first-child{color:var(--white);font-weight:600;width:64px}
.log .bar-cell{width:42%}
.bar{height:8px;background:var(--line-2);position:relative}
.bar i{position:absolute;inset:0 auto 0 0;background:var(--silver);transform-origin:left;animation:grow .9s cubic-bezier(.2,.8,.2,1) both}
.log tr:last-child .bar i{background:var(--crimson)}
.log tr:nth-child(2) .bar i{animation-delay:.08s}.log tr:nth-child(3) .bar i{animation-delay:.16s}.log tr:nth-child(4) .bar i{animation-delay:.24s}.log tr:nth-child(5) .bar i{animation-delay:.32s}.log tr:nth-child(6) .bar i{animation-delay:.4s}
@media (max-width:900px){.hero .wrap{grid-template-columns:minmax(0,1fr)}}
@media (max-width:420px){.log{padding:18px}.log .bar-cell{width:28%}.log table{font-size:13px}}
@keyframes grow{from{transform:scaleX(.2)}to{transform:scaleX(1)}}
.log-note{margin-top:16px;padding-top:14px;border-top:1px solid var(--line);font-size:14px;color:var(--silver);display:flex;gap:12px}
.log-note::before{content:"";flex:0 0 3px;background:var(--crimson)}

/* Proof strip */
.proof{border-bottom:1px solid var(--line-2);background:var(--near)}
.proof .wrap{display:grid;grid-template-columns:repeat(4,minmax(0,1fr))}
.proof .wrap>div{padding:28px 20px 28px 0;border-right:1px solid var(--line-2)}
.proof .wrap>div+div{padding-left:24px}
.proof .wrap>div:last-child{border-right:0}
.proof b{display:block;font-family:var(--display);font-size:40px;font-weight:800;line-height:1;text-transform:uppercase}
.proof span{color:var(--dim);font-size:14px}
@media (max-width:820px){.proof .wrap{grid-template-columns:repeat(2,minmax(0,1fr))}.proof .wrap>div{padding:22px 12px 22px 0}.proof .wrap>div+div{padding-left:0}.proof div:nth-child(2n){padding-left:16px;border-right:0}.proof div:nth-child(-n+2){border-bottom:1px solid var(--line-2)}}

/* Sections */
section.block{padding-block:clamp(64px,9vw,120px);border-bottom:1px solid var(--line-2)}
.sec-head{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:24px 48px;align-items:end;margin-bottom:clamp(36px,5vw,56px)}
.sec-head p{color:var(--silver);max-width:46ch}
@media (max-width:820px){.sec-head{grid-template-columns:1fr}}

/* Goals */
.goals{list-style:none;margin:0;padding:0;border-top:1px solid var(--line)}
.goals a{display:grid;grid-template-columns:minmax(120px,.7fr) minmax(0,1.3fr) auto;gap:16px 32px;align-items:center;padding:28px 0;border-bottom:1px solid var(--line);text-decoration:none;position:relative}
.goals a::before{content:"";position:absolute;left:0;bottom:-1px;height:2px;width:0;background:var(--crimson);transition:width .35s ease}
.goals a:hover::before{width:100%}
.goals strong{font-family:var(--display);font-size:clamp(56px,8vw,96px);font-weight:900;line-height:.85;text-transform:uppercase}
.goals a:hover strong{color:var(--crimson-hi)}
.goals p{color:var(--silver)}
.goals p b{display:block;color:var(--white);font-size:18px;margin-bottom:4px}
.goals em{font-style:normal;font-size:14px;font-weight:600;color:var(--white);border:1px solid var(--line);padding:10px 14px;white-space:nowrap}
@media (max-width:820px){.goals a{grid-template-columns:1fr}.goals em{justify-self:start}}

/* Process */
.steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:0;border-top:2px solid var(--white);counter-reset:s}
.steps li{list-style:none;padding:24px 24px 8px 0;counter-increment:s}
.steps li+li{padding-left:24px;border-left:1px solid var(--line-2)}
.steps li::before{content:"0" counter(s);display:block;font-family:var(--display);font-weight:800;font-size:18px;color:var(--crimson-hi);margin-bottom:14px}
.steps h3{margin-bottom:10px}
.steps p{color:var(--silver);font-size:15px}
.steps{margin:0;padding:0}
@media (max-width:900px){.steps{grid-template-columns:repeat(2,minmax(0,1fr))}.steps li:nth-child(3){padding-left:0;border-left:0}.steps li{padding-bottom:28px}}
@media (max-width:520px){.steps{grid-template-columns:1fr}.steps li,.steps li+li{padding-left:0;border-left:0;border-top:1px solid var(--line-2)}.steps li:first-child{border-top:0}}

/* Tools */
.tools-feature{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-bottom:16px}
.tool-big{background:var(--near);border:1px solid var(--line);padding:clamp(24px,3vw,36px);display:flex;flex-direction:column;gap:14px;text-decoration:none;transition:border-color .2s}
.tool-big:hover{border-color:var(--crimson)}
.tool-big .tag{align-self:flex-start;font-size:12px;font-weight:700;letter-spacing:.06em;color:var(--black);background:var(--silver);padding:4px 8px}
.tool-big p{color:var(--silver)}
.tool-big .go{margin-top:auto;font-weight:700;padding-top:8px}
.tool-list{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));border:1px solid var(--line);margin:0;padding:0;list-style:none}
.tool-list li{border-right:1px solid var(--line-2);border-bottom:1px solid var(--line-2)}
.tool-list li:nth-child(4n){border-right:0}
.tool-list li:nth-last-child(-n+4){border-bottom:0}
.tool-list a{display:block;padding:20px;text-decoration:none;height:100%}
.tool-list a:hover{background:var(--deep)}
.tool-list b{display:block;font-size:16px;margin-bottom:4px}
.tool-list span{color:var(--dim);font-size:14px;line-height:1.45;display:block}
@media (max-width:900px){.tools-feature{grid-template-columns:1fr}.tool-list{grid-template-columns:repeat(2,minmax(0,1fr))}.tool-list li:nth-child(4n){border-right:1px solid var(--line-2)}.tool-list li:nth-child(2n){border-right:0}.tool-list li:nth-last-child(-n+4){border-bottom:1px solid var(--line-2)}.tool-list li:nth-last-child(-n+2){border-bottom:0}}
@media (max-width:480px){.tool-list{grid-template-columns:1fr}.tool-list li{border-right:0!important;border-bottom:1px solid var(--line-2)!important}.tool-list li:last-child{border-bottom:0!important}}

/* Coaching / pricing */
.coach-intro{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:24px 48px;margin-bottom:40px;align-items:end}
@media (max-width:820px){.coach-intro{grid-template-columns:1fr}}
.cur{display:inline-flex;border:1px solid var(--line);justify-self:end}
.cur button{background:transparent;border:0;color:var(--silver);font:600 14px var(--body);padding:12px 18px;cursor:pointer;min-width:64px}
.cur button+button{border-left:1px solid var(--line)}
.cur button[aria-pressed="true"]{background:var(--white);color:var(--black)}
@media (max-width:820px){.cur{justify-self:start}}
.cur-wrap{display:grid;justify-items:end}
@media (max-width:820px){.cur-wrap{justify-items:start}}
.region{color:var(--dim);font-size:14px;margin-top:12px}
.plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;align-items:stretch}
.plan{background:var(--near);border:1px solid var(--line);padding:clamp(24px,3vw,32px);display:flex;flex-direction:column;gap:18px;min-width:0}
.plan.main{border-color:var(--crimson);background:linear-gradient(180deg,rgba(211,11,24,.08),var(--near) 40%)}
.plan .kind{color:var(--dim);font-size:14px;font-weight:500}
.plan.main .kind{color:var(--crimson-hi)}
.price{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}
.price b{font-family:var(--display);font-size:clamp(56px,6vw,72px);font-weight:900;line-height:.9}
.price small{color:var(--silver);font-size:15px}
.plan ul{list-style:none;margin:0;padding:0;display:grid;gap:10px;font-size:15px;color:var(--silver)}
.plan li{display:grid;grid-template-columns:14px 1fr;gap:10px}
.plan li::before{content:"";width:8px;height:8px;background:var(--crimson);margin-top:8px}
.plan .btn{margin-top:auto}
.addon{font-size:14px;color:var(--silver);border-top:1px solid var(--line-2);padding-top:14px}
.addon b{color:var(--white)}
@media (max-width:900px){.plans{grid-template-columns:1fr}}
.founding{margin-top:16px;display:flex;flex-wrap:wrap;gap:12px 24px;align-items:center;justify-content:space-between;border:1px dashed var(--line);padding:18px 22px;font-size:15px;color:var(--silver)}
.founding b{color:var(--white)}

/* Fit */
.fit{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0;border:1px solid var(--line)}
.fit > div{padding:clamp(24px,3vw,36px)}
.fit > div+div{border-left:1px solid var(--line);background:var(--near)}
.fit h3{font-size:30px;margin-bottom:18px}
.fit ul{margin:0;padding:0;list-style:none;display:grid;gap:12px;color:var(--silver)}
.fit li{padding-left:22px;position:relative}
.fit .yes li::before{content:"";position:absolute;left:0;top:10px;width:10px;height:3px;background:var(--crimson)}
.fit .no li::before{content:"";position:absolute;left:0;top:10px;width:10px;height:3px;background:var(--dim)}
@media (max-width:760px){.fit{grid-template-columns:1fr}.fit > div+div{border-left:0;border-top:1px solid var(--line)}}

/* Coach */
.coach{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:clamp(32px,5vw,64px);align-items:center}
.creds{display:grid;gap:0;border-top:1px solid var(--line);margin:0;padding:0;list-style:none}
.creds li{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:16px;padding:18px 0;border-bottom:1px solid var(--line)}
.creds span{color:var(--dim);font-size:14px}
.creds b{font-weight:600;text-align:right}
@media (max-width:820px){.coach{grid-template-columns:1fr}.creds li{grid-template-columns:1fr;gap:4px}.creds b{text-align:left}}

.checkin{background:var(--near);border:1px solid var(--line);padding:clamp(20px,3vw,28px);display:grid;gap:16px;min-width:0}
.ci-head{display:flex;justify-content:space-between;align-items:baseline;border-bottom:1px solid var(--line);padding-bottom:12px}
.ci-head b{font-family:var(--display);font-size:26px;font-weight:800;text-transform:uppercase}
.ci-head small{color:var(--dim);font-size:13px}
.ci-row{display:grid;gap:6px}
.ci-who{font-size:13px;font-weight:600;color:var(--dim)}
.ci-row p{color:var(--silver);font-size:15px}
.coachrow{border-left:3px solid var(--crimson);padding-left:14px}
.coachrow .ci-who{color:var(--crimson-hi)}
.coachrow p{color:var(--white)}
.ci-changes{list-style:none;margin:0;padding:0;border-top:1px solid var(--line)}
.ci-changes li{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;padding:10px 0;border-bottom:1px solid var(--line-2);font-size:14px}
.ci-changes li:last-child{border-bottom:0}
.ci-changes span{color:var(--dim)}
.cred-line{margin-top:20px;font-weight:600;color:var(--white);border-left:3px solid var(--crimson);padding-left:12px}
/* Learn */
.guides{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.guide{border-top:2px solid var(--white);padding-top:20px;text-decoration:none;display:flex;flex-direction:column;gap:10px}
.guide small{color:var(--crimson-hi);font-weight:600;font-size:13px}
.guide h3{font-size:30px}
.guide p{color:var(--silver);font-size:15px}
.guide:hover h3{color:var(--crimson-hi)}
.more{margin-top:36px}
@media (max-width:820px){.guides{grid-template-columns:1fr;gap:32px}}

/* Signup */
.signup{background:
    radial-gradient(ellipse 50% 80% at 10% 100%,rgba(211,11,24,.18),transparent 70%),
    var(--near)}
.signup .wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:center}
.signup form{display:grid;gap:12px}
.signup label{font-size:14px;color:var(--silver)}
.field{display:grid;gap:6px}
.signup input,.signup select{width:100%;min-height:52px;background:var(--black);border:1px solid var(--line);color:var(--white);font:16px var(--body);padding:0 14px}
.signup input:focus,.signup select:focus{border-color:var(--silver);outline:none}
.consent{font-size:13px;color:var(--dim)}
.done{border-left:3px solid var(--crimson);padding:10px 14px;color:var(--silver);font-size:15px}
@media (max-width:820px){.signup .wrap{grid-template-columns:1fr}}

/* Footer */
footer{padding-block:48px;color:var(--dim);font-size:14px}
footer .wrap{display:grid;gap:24px}
.foot-top{display:flex;flex-wrap:wrap;justify-content:space-between;gap:20px;align-items:center}
.foot-links{display:flex;flex-wrap:wrap;gap:8px 22px}
.foot-links a{text-decoration:none}
.foot-links a:hover{color:var(--white)}
.foot-legal{border-top:1px solid var(--line-2);padding-top:20px;max-width:none}

/* Motion (V32.1) */
.btn{position:relative;overflow:hidden;transition:background .15s,border-color .15s,color .15s,transform .2s}
.btn:hover{transform:translateY(-2px)}
.btn-red::after{content:"";position:absolute;top:0;bottom:0;left:-60%;width:40%;background:linear-gradient(100deg,transparent,rgba(255,255,255,.35),transparent);transform:skewX(-20deg);transition:left .6s ease}
.btn-red:hover::after{left:130%}
.nav{transition:background .3s,box-shadow .3s}
.nav.scrolled{box-shadow:0 1px 0 rgba(211,11,24,.55),0 10px 30px rgba(0,0,0,.6)}
.price b.tick{animation:tick .45s cubic-bezier(.2,.8,.2,1)}
@keyframes tick{from{transform:translateY(-.35em);opacity:0}to{transform:none;opacity:1}}
@media (prefers-reduced-motion:no-preference){
  .js .hero h1 span{animation:rise .9s cubic-bezier(.16,1,.3,1) both}
  .js .hero h1 span:nth-child(2){animation-delay:.12s}
  .js .hero h1 span:nth-child(3){animation-delay:.24s}
  @keyframes rise{from{opacity:0;transform:translateY(.45em) skewY(4deg)}to{opacity:1;transform:none}}
  .js .hero .lede{animation:fadeup .8s .55s both}
  .js .hero .ctas{animation:fadeup .8s .68s both}
  .js .hero .trust{animation:fadeup .8s .8s both}
  @keyframes fadeup{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
  .js .hero .log{animation:panel 1s .4s cubic-bezier(.16,1,.3,1) both}
  @keyframes panel{from{opacity:0;transform:translateX(40px) rotate(1.5deg)}to{opacity:1;transform:none}}
  .js .hero .bar i{animation-delay:1s}
  .js .log tr:nth-child(2) .bar i{animation-delay:1.08s}.js .log tr:nth-child(3) .bar i{animation-delay:1.16s}.js .log tr:nth-child(4) .bar i{animation-delay:1.24s}.js .log tr:nth-child(5) .bar i{animation-delay:1.32s}.js .log tr:nth-child(6) .bar i{animation-delay:1.4s}
  .js .log tr:last-child .bar i{box-shadow:0 0 0 rgba(211,11,24,0);animation:grow .9s 1.4s cubic-bezier(.2,.8,.2,1) both,glow 2.4s 2.4s ease-in-out infinite}
  @keyframes glow{0%,100%{box-shadow:0 0 0 rgba(211,11,24,0)}50%{box-shadow:0 0 14px rgba(232,32,45,.8)}}

  .js [data-rv]{opacity:0;transform:translateY(32px);transition:opacity .8s cubic-bezier(.16,1,.3,1),transform .8s cubic-bezier(.16,1,.3,1);transition-delay:var(--d,0s)}
  .js [data-rv].in{opacity:1;transform:none}
  .js h2[data-rv]{opacity:1;transform:translateY(.25em);clip-path:inset(0 0 100% 0);transition:clip-path .9s cubic-bezier(.16,1,.3,1),transform .9s cubic-bezier(.16,1,.3,1)}
  .js h2[data-rv].in{clip-path:inset(-.1em -.1em -.2em -.1em);transform:none}

  .js .steps{border-top-color:transparent;position:relative}
  .js .steps::before{content:"";position:absolute;left:0;right:0;top:-2px;height:2px;background:linear-gradient(90deg,var(--white),var(--white) 80%,var(--crimson));transform:scaleX(0);transform-origin:left;transition:transform 1.2s cubic-bezier(.16,1,.3,1)}
  .js .steps.in::before{transform:none}
  .js .goals li[data-rv] strong{display:inline-block;transform:translateX(-60px);transition:transform 1s cubic-bezier(.16,1,.3,1) var(--d,0s)}
  .js .goals li[data-rv].in strong{transform:none}
  .js .goals li[data-rv] a::after{content:"";position:absolute;left:0;bottom:-1px;height:2px;width:100%;background:var(--crimson);transform:scaleX(0);transform-origin:left}
  .js .goals li[data-rv].in a::after{animation:sweep 1.2s calc(var(--d,0s) + .2s) cubic-bezier(.7,0,.2,1) both}
  @keyframes sweep{0%{transform:scaleX(0);transform-origin:left}50%{transform:scaleX(1);transform-origin:left}50.1%{transform-origin:right}100%{transform:scaleX(0);transform-origin:right}}
  .js .plan.main.in{animation:pulse 1.6s .6s ease-out 1}
  @keyframes pulse{0%{box-shadow:0 0 0 0 rgba(211,11,24,.55)}100%{box-shadow:0 0 0 22px rgba(211,11,24,0)}}
  .js .coachrow[data-rv]{transform:translateX(30px)}
  .js .coachrow[data-rv].in{transform:none}
  .js .ci-changes li{opacity:0;transform:translateX(-12px);transition:opacity .5s,transform .5s}
  .js .checkin.in .ci-changes li{opacity:1;transform:none}
  .js .checkin.in .ci-changes li:nth-child(1){transition-delay:.9s}.js .checkin.in .ci-changes li:nth-child(2){transition-delay:1.05s}.js .checkin.in .ci-changes li:nth-child(3){transition-delay:1.2s}
  .tool-big,.plan,.guide{transition:border-color .2s,transform .3s cubic-bezier(.16,1,.3,1)}
  .tool-big:hover,.plan:hover{transform:translateY(-4px)}
}

@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important}html{scroll-behavior:auto}}

/* Utilities */
.skip{position:fixed;left:12px;top:8px;z-index:99;transform:translateY(-160%);background:var(--white);color:var(--black);padding:10px 14px;font-weight:700}
.skip:focus{transform:none}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.check{display:grid;grid-template-columns:20px 1fr;gap:10px;align-items:start;font-size:13px;color:var(--dim)}
.check input{width:18px;height:18px;min-height:0;margin:2px 0 0;accent-color:var(--crimson)}
.result{display:grid;gap:8px}
.result a{color:var(--white);font-weight:600}
.result strong{color:var(--white)}

/* ===== Shared page components (V32 site) ===== */
.crumbs{display:flex;flex-wrap:wrap;gap:6px 10px;font-size:13px;color:var(--dim);margin-bottom:22px}
.crumbs a{color:var(--silver);text-decoration:none}
.crumbs a:hover{color:var(--white)}
.crumbs span[aria-hidden]{color:var(--line)}

.page-hero{position:relative;border-bottom:1px solid var(--line-2);overflow:hidden;background:
  repeating-linear-gradient(135deg,rgba(255,255,255,.018) 0 2px,transparent 2px 6px),
  radial-gradient(ellipse 60% 70% at 85% 30%,rgba(211,11,24,.14),transparent 70%),
  linear-gradient(180deg,var(--black),var(--near))}
.page-hero .wrap{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:clamp(28px,5vw,64px);align-items:center;padding-block:clamp(44px,7vw,96px)}
.page-hero .wrap>div{min-width:0}
.page-hero.solo .wrap{grid-template-columns:minmax(0,1fr)}
.page-hero h1{font-size:clamp(52px,8.5vw,112px);font-weight:900;line-height:.86}
.page-hero .lede{margin-top:22px}
.page-hero.photo{background:#000}
.page-hero.photo::before{content:"";position:absolute;inset:0;background-image:var(--img);background-size:cover;background-position:var(--pos,70% center);opacity:.95}
.page-hero.photo::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#000 0%,rgba(0,0,0,.85) 30%,rgba(0,0,0,.25) 62%,rgba(0,0,0,.05) 100%),linear-gradient(0deg,#000 0%,transparent 30%)}
.page-hero.photo .wrap{position:relative;z-index:1}
@media (max-width:900px){
  .page-hero .wrap{grid-template-columns:minmax(0,1fr)}
  .page-hero.photo .wrap{padding-top:min(62vw,300px)}
  .page-hero.photo::before{bottom:auto;height:min(78vw,380px);background-position:var(--pos-m,60% 30%);opacity:1}
  .page-hero.photo::after{bottom:auto;height:min(78vw,380px);background:linear-gradient(180deg,rgba(0,0,0,.15) 0%,rgba(0,0,0,0) 35%,rgba(0,0,0,.75) 75%,#000 100%)}
}

.cards{display:grid;gap:16px;grid-template-columns:repeat(3,minmax(0,1fr))}
.cards.two{grid-template-columns:repeat(2,minmax(0,1fr))}
.cards.four{grid-template-columns:repeat(4,minmax(0,1fr))}
@media (max-width:900px){.cards,.cards.four{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:620px){.cards,.cards.two,.cards.four{grid-template-columns:minmax(0,1fr)}}
.card{background:var(--near);border:1px solid var(--line);padding:clamp(22px,3vw,30px);display:flex;flex-direction:column;gap:12px;min-width:0;text-decoration:none;transition:border-color .2s,transform .3s cubic-bezier(.16,1,.3,1)}
a.card:hover{border-color:var(--crimson);transform:translateY(-4px)}
.card small{color:var(--crimson-hi);font-weight:600;font-size:13px}
.card h3{font-size:clamp(26px,2.8vw,32px)}
.card p{color:var(--silver);font-size:15px}
.card .go{margin-top:auto;padding-top:6px;font-weight:700}

.photo-card{position:relative;display:flex;flex-direction:column;text-decoration:none;border:1px solid var(--line);background:var(--near);overflow:hidden;transition:border-color .25s,transform .35s cubic-bezier(.16,1,.3,1)}
.photo-card .ph{position:relative;aspect-ratio:16/10;overflow:hidden;background:#000}
.photo-card img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .8s cubic-bezier(.16,1,.3,1)}
.photo-card .ph::after{content:"";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--crimson);transform:scaleX(0);transform-origin:left;transition:transform .5s cubic-bezier(.16,1,.3,1)}
.photo-card .txt{display:flex;flex-direction:column;gap:6px;padding:18px 20px 22px}
.photo-card b{font-family:var(--display);font-size:34px;font-weight:900;text-transform:uppercase;line-height:.9;color:var(--white)}
.photo-card span{color:var(--silver);font-size:15px;line-height:1.5}
.photo-card em{font-style:normal;font-weight:700;font-size:14px;color:var(--white);margin-top:6px}
.photo-card:hover{border-color:var(--crimson);transform:translateY(-4px)}
.photo-card:hover img{transform:scale(1.06)}
.photo-card:hover .ph::after,.js .photo-card.in .ph::after{transform:none}
.rail{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(260px,1fr);gap:14px;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:10px;scrollbar-width:thin;scrollbar-color:var(--line) transparent}
.rail>*{scroll-snap-align:start}
@media (max-width:700px){.rail{grid-auto-columns:84%;margin-right:calc(-1 * var(--gutter));padding-right:var(--gutter)}}
.rail-hint{display:none;color:var(--dim);font-size:13px;margin-top:10px}
@media (max-width:700px){.rail-hint{display:block}}

.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;align-items:end;height:220px;margin-top:40px;border-bottom:1px solid var(--line)}
.week div{display:flex;flex-direction:column;justify-content:flex-end;gap:6px;height:100%;min-width:0}
.week i{display:block;height:var(--h);background:var(--line);transform-origin:bottom;transition:transform .9s cubic-bezier(.16,1,.3,1) var(--d,0s)}
.week .ck i{background:var(--crimson)}
.week b{font-size:13px}
.week span{font-size:11px;color:var(--dim);line-height:1.3;min-height:2.6em}
.cap{color:var(--dim);font-size:13px;margin-top:10px}

.table-wrap{overflow-x:auto;border:1px solid var(--line)}
.cmp{width:100%;border-collapse:collapse;font-size:15px;min-width:560px}
.cmp th,.cmp td{padding:14px 16px;border-bottom:1px solid var(--line-2);text-align:left;vertical-align:top}
.cmp thead th{font-family:var(--display);font-size:24px;text-transform:uppercase;font-weight:800;background:var(--near)}
.cmp tbody th{color:var(--silver);font-weight:500}
.cmp td.hl,.cmp th.hl{background:rgba(211,11,24,.07)}
.cmp .yes{color:var(--crimson-hi);font-weight:700}
.cmp .no{color:var(--dim)}

.fm{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;max-width:860px}
.fm .full,.fm .fit-privacy,.fm .fit-error,.fm .fit-note,.fm .fit-copy-status{grid-column:1/-1}
.fm label{display:block;font-size:14px;color:var(--silver);margin-bottom:6px}
.fm label small{color:var(--dim)}
.fm input,.fm select,.fm textarea,.signup input,.signup select{width:100%;min-height:52px;background:var(--black);border:1px solid var(--line);color:var(--white);font:16px var(--body);padding:0 14px;border-radius:0}
.fm textarea{padding:12px 14px;min-height:120px;resize:vertical}
.fm input:focus,.fm select:focus,.fm textarea:focus{border-color:var(--silver);outline:none}
.fm small{color:var(--dim);font-size:13px}
.fit-error{color:#ff6b74;font-size:14px;min-height:0;margin:0}
.fit-privacy{font-size:13px;color:var(--dim);border-left:3px solid var(--crimson);padding-left:12px}
.fit-privacy b{color:var(--white)}
@media (max-width:620px){.fm{grid-template-columns:minmax(0,1fr)}}

.faq{border-top:1px solid var(--line);max-width:860px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:16px;align-items:center;padding:22px 0;font-weight:600;font-size:18px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-family:var(--display);font-size:32px;color:var(--crimson-hi);line-height:1;transition:transform .3s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{color:var(--silver);padding:0 0 22px;max-width:70ch}

.note{border:1px solid var(--line);border-left:3px solid var(--crimson);background:var(--near);padding:20px 22px;color:var(--silver)}
.note b,.note strong{color:var(--white)}
.cta-band{padding-block:clamp(64px,9vw,120px);text-align:left;background:radial-gradient(ellipse 50% 80% at 90% 100%,rgba(211,11,24,.18),transparent 70%),var(--near);border-bottom:1px solid var(--line-2)}
.cta-band h2{max-width:14ch;margin-bottom:28px}

.prose{max-width:72ch;font-size:17px;line-height:1.75;color:var(--silver)}
.prose>*+*{margin-top:1.1em}
.prose h2{font-size:clamp(34px,4.6vw,52px);color:var(--white);margin-top:1.6em}
.prose h3{font-size:clamp(24px,3vw,30px);color:var(--white);margin-top:1.4em}
.prose strong,.prose b{color:var(--white)}
.prose a{color:var(--white);text-decoration-color:var(--crimson);text-underline-offset:3px;text-decoration-thickness:2px}
.prose a:hover{color:var(--crimson-hi)}
.prose ul,.prose ol{padding-left:1.2em}
.prose li+li{margin-top:.4em}
.prose li::marker{color:var(--crimson-hi)}
.prose blockquote{margin:1.4em 0;border-left:3px solid var(--crimson);padding:4px 0 4px 18px;color:var(--white)}
.prose table{width:100%;border-collapse:collapse;font-size:15px;display:block;overflow-x:auto}
.prose th,.prose td{border-bottom:1px solid var(--line);padding:10px 12px;text-align:left;vertical-align:top}
.prose th{color:var(--white);background:var(--near)}
.prose img{height:auto}
.prose code{font-size:.9em;background:var(--near);padding:2px 6px}
.prose hr{border:0;border-top:1px solid var(--line);margin:2em 0}

@media (prefers-reduced-motion:no-preference){
  .js .week[data-rv] i{transform:scaleY(0)}
  .js .week[data-rv].in i{transform:none}
  .js .page-hero h1{animation:rise .9s cubic-bezier(.16,1,.3,1) both}
  .js .page-hero .lede,.js .page-hero .crumbs{animation:fadeup .8s .35s both}
  .js .page-hero .ctas{animation:fadeup .8s .5s both}
  .js .page-hero .log,.js .page-hero .hero-card{animation:panel 1s .3s cubic-bezier(.16,1,.3,1) both}
}
.links a[aria-current="page"]{color:var(--white);box-shadow:inset 0 -2px 0 var(--crimson)}
@media (max-width:820px){.links a[aria-current="page"]{box-shadow:inset 3px 0 0 var(--crimson)}}
.hero-card td:first-child{width:auto}
.page-hero .trust{margin-top:18px;color:var(--dim);font-size:14px}
.signup .sec-head{margin-bottom:28px}
[id]{scroll-margin-top:84px}
.cmp-title{font-size:clamp(28px,3.4vw,40px);margin:40px 0 16px}

/* Header call-to-action (shown after the hero on pages that set one) */
.nav .wrap>.mark{margin-right:auto}
.nav .wrap{gap:10px}
.links{order:2}.nav-cta{order:3}.menu-btn{order:4}
.nav-cta{display:none;min-height:40px;padding:0 18px;font-size:14px}
.nav.cta-on .nav-cta{display:inline-flex;animation:ctaIn .35s cubic-bezier(.16,1,.3,1)}
@keyframes ctaIn{from{opacity:0;transform:translateY(-8px) scale(.9)}to{opacity:1;transform:none}}
@media (max-width:420px){.nav.cta-on .menu-label{display:none}.nav.cta-on .menu-btn{padding:0 11px}}
@media (max-width:360px){.nav.cta-on .mark .logo{height:20px}}

/* Extra motion for inner pages */
@media (prefers-reduced-motion:no-preference){
  .js .page-hero.photo::before{animation:kb 16s cubic-bezier(.2,.6,.2,1) both}
  @keyframes kb{from{transform:scale(1.14)}to{transform:scale(1)}}
  .js .cmp tbody tr{opacity:0;transform:translateX(-18px);transition:opacity .5s,transform .6s cubic-bezier(.16,1,.3,1);transition-delay:var(--d,0s)}
  .js .table-wrap.in .cmp tbody tr{opacity:1;transform:none}
  .js .faq details[open] p{animation:fadeup .45s cubic-bezier(.16,1,.3,1)}
  .js .fit > div li{opacity:0;transform:translateX(-14px);transition:opacity .5s,transform .5s cubic-bezier(.16,1,.3,1)}
  .js .fit > div.in li{opacity:1;transform:none}
  .js .fit > div.in li:nth-child(2){transition-delay:.12s}.js .fit > div.in li:nth-child(3){transition-delay:.24s}.js .fit > div.in li:nth-child(4){transition-delay:.36s}
  .js .card.deliverable{position:relative}
  .js .card.deliverable::before{content:"";position:absolute;left:-1px;right:-1px;top:-1px;height:2px;background:var(--crimson);transform:scaleX(0);transform-origin:left;transition:transform 1s cubic-bezier(.16,1,.3,1) calc(var(--d,0s) + .3s)}
  .js .card.deliverable.in::before{transform:none}
  .js .fm.in > *{animation:fadeup .6s cubic-bezier(.16,1,.3,1) both}
  .js .fm.in > *:nth-child(2){animation-delay:.05s}.js .fm.in > *:nth-child(3){animation-delay:.1s}.js .fm.in > *:nth-child(4){animation-delay:.15s}.js .fm.in > *:nth-child(5){animation-delay:.2s}.js .fm.in > *:nth-child(6){animation-delay:.25s}.js .fm.in > *:nth-child(7){animation-delay:.3s}.js .fm.in > *:nth-child(8){animation-delay:.35s}.js .fm.in > *:nth-child(n+9){animation-delay:.4s}
  .plan.main .kind::before{content:"";display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--crimson-hi);margin-right:8px;vertical-align:1px;animation:dot 1.8s ease-in-out infinite}
  @keyframes dot{0%,100%{box-shadow:0 0 0 0 rgba(232,32,45,.7)}50%{box-shadow:0 0 0 6px rgba(232,32,45,0)}}
  .js .week[data-rv] b,.js .week[data-rv] span{opacity:0;transition:opacity .4s calc(var(--d,0s) + .5s)}
  .js .week[data-rv].in b,.js .week[data-rv].in span{opacity:1}
}
@media (max-width:620px){
  .cmp{min-width:0;table-layout:fixed;font-size:13px}
  .cmp th,.cmp td{padding:12px 8px}
  .cmp thead th{font-size:19px}
  .cmp th:first-child,.cmp td:first-child{width:42%}
  .cmp tbody th{font-size:13px}
}

/* Framed hero photo with the check-in card overlapping it */
.hero-media{position:relative;min-width:0;padding-bottom:150px}
.hero-photo{margin:0;position:relative;overflow:hidden;aspect-ratio:4/5;border:1px solid var(--line);max-width:100%}
.hero-photo img{width:100%;height:100%;object-fit:cover;object-position:var(--op,center);display:block;filter:contrast(1.05) saturate(.9)}
.hero-photo::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,0) 45%,rgba(0,0,0,.65)),linear-gradient(90deg,rgba(211,11,24,.18),transparent 40%);pointer-events:none}
.hero-photo::before{content:"";position:absolute;left:0;top:0;width:44px;height:3px;background:var(--crimson);z-index:2;box-shadow:0 0 0 0 transparent}
.hero-media .hero-card{position:absolute;left:-40px;right:40px;bottom:0;box-shadow:0 30px 60px rgba(0,0,0,.65)}
@media (max-width:900px){
  .hero-media{padding-bottom:0}
  .hero-photo{aspect-ratio:4/3}
  .hero-media .hero-card{position:relative;left:auto;right:auto;margin:-40px 14px 0;}
}
@media (prefers-reduced-motion:no-preference){
  .js .hero-photo{animation:wipe 1.2s .15s cubic-bezier(.77,0,.18,1) both}
  @keyframes wipe{from{clip-path:inset(100% 0 0 0)}to{clip-path:inset(0 0 0 0)}}
  .js .hero-photo img{animation:kb 9s .15s cubic-bezier(.2,.6,.2,1) both;transform-origin:30% 40%}
  .js .hero-photo::before{animation:grow .8s 1.2s cubic-bezier(.2,.8,.2,1) both}
  .js .hero-media .hero-card{animation:cardUp .9s .9s cubic-bezier(.16,1,.3,1) both}
  @keyframes cardUp{from{opacity:0;transform:translateY(40px)}to{opacity:1;transform:none}}
  .js .hero-media .bar i{animation-delay:1.5s}
  .js .hero-media tr:nth-child(2) .bar i{animation-delay:1.6s}
  .js .hero-media tr:last-child .bar i{animation:grow .9s 1.7s cubic-bezier(.2,.8,.2,1) both,glow 2.4s 2.6s ease-in-out infinite}
}

/* Lists inside cards */
.card .list{list-style:none;margin:0;padding:0;display:grid;gap:8px;font-size:15px;color:var(--silver)}
.card .list li{display:grid;grid-template-columns:14px 1fr;gap:10px}
.card .list li::before{content:"";width:8px;height:3px;background:var(--crimson);margin-top:11px}

/* Order intake */
.order-layout{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.6fr);gap:32px;align-items:start}
.order-summary{position:sticky;top:90px}
.order-summary .cur{margin-top:4px;align-self:flex-start}
@media (max-width:900px){.order-layout{grid-template-columns:minmax(0,1fr)}.order-summary{position:static}}
.plan-choice{border:0;padding:0;margin:0;display:grid;gap:10px}
.plan-choice legend{font-size:14px;color:var(--silver);margin-bottom:8px;padding:0}
.plan-choice label{display:flex;gap:12px;align-items:flex-start;border:1px solid var(--line);padding:14px 16px;cursor:pointer;margin:0}
.plan-choice label:has(input:checked){border-color:var(--crimson);background:rgba(211,11,24,.07)}
.plan-choice input{width:18px;height:18px;min-height:0;margin:2px 0 0;accent-color:var(--crimson)}
.plan-choice b{display:block;color:var(--white)}
.plan-choice em{font-style:normal;color:var(--dim);font-size:13px}
.fm .check{grid-column:1/-1}
@media (min-width:1000px){#levers .rail{grid-auto-flow:row;grid-template-columns:repeat(5,minmax(0,1fr));overflow:visible}#levers .photo-card b{font-size:28px}#levers .photo-card .txt{padding:16px 16px 20px}}

/* Photo rail: swipe only sideways, focus effect, dots, open transition */
.rail{overflow-y:hidden;overscroll-behavior-x:contain;touch-action:pan-x pan-y;-webkit-overflow-scrolling:touch;padding-top:6px;scroll-padding-left:0}
.rail::-webkit-scrollbar{display:none}
.rail{scrollbar-width:none}
.rail .photo-card{transform-origin:center bottom;transition:border-color .25s,transform .45s cubic-bezier(.16,1,.3,1),opacity .45s}
.rail-dots{display:none;gap:8px;margin-top:14px;align-items:center}
.rail-dots button{width:8px;height:8px;padding:0;border:0;background:var(--line);cursor:pointer;transition:width .35s cubic-bezier(.16,1,.3,1),background .3s}
.rail-dots button[aria-current="true"]{width:28px;background:var(--crimson)}
@media (max-width:999px){
  .rail-dots{display:flex}
  .rail-hint{display:none!important}
  .js .rail .photo-card{transform:scale(calc(1 - var(--p,0) * .07));opacity:calc(1 - var(--p,0) * .45)}
  .js .rail .photo-card img{transform:translateX(calc(var(--dir,0) * var(--p,0) * 18px)) scale(1.08)}
}
.photo-card .flash{position:absolute;inset:0;z-index:3;background:var(--crimson);transform:scaleX(0);transform-origin:left;pointer-events:none}
.photo-card.opening .flash{animation:openWipe .42s cubic-bezier(.77,0,.18,1) forwards}
.photo-card.opening{transform:scale(.97)!important;border-color:var(--crimson)}
@keyframes openWipe{0%{transform:scaleX(0);transform-origin:left}55%{transform:scaleX(1);transform-origin:left}100%{transform:scaleX(1);opacity:.0}}
.photo-card:active{transform:scale(.97)}
@media (min-width:1000px){
  #levers .photo-card .ph{aspect-ratio:4/5}
  #levers .photo-card img{object-position:var(--fx,30%) center}
  @media (prefers-reduced-motion:no-preference){
    #levers .rail .photo-card{transition:transform .5s cubic-bezier(.16,1,.3,1),border-color .25s,opacity .4s}
    #levers .rail:hover .photo-card{opacity:.55}
    #levers .rail .photo-card:hover{opacity:1;transform:translateY(-8px)}
  }
}
@media (prefers-reduced-motion:reduce){.js .rail .photo-card,.js .rail .photo-card img{transform:none!important;opacity:1!important}.photo-card.opening .flash{animation:none}}

/* Hub pages */
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.search-bar{display:flex;gap:10px;max-width:760px}
.search-bar input{flex:1;min-width:0;min-height:52px;background:var(--black);border:1px solid var(--line);color:var(--white);font:16px var(--body);padding:0 16px}
.search-bar input:focus{border-color:var(--silver);outline:none}
@media (max-width:520px){.search-bar{flex-direction:column}}
.tool-card{min-height:220px}
.path-card .path-steps{list-style:none;margin:0;padding:0;counter-reset:ps;display:grid;gap:0;border-top:1px solid var(--line-2)}
.path-card .path-steps li{counter-increment:ps;border-bottom:1px solid var(--line-2)}
.path-card .path-steps a{display:grid;grid-template-columns:30px 1fr;gap:8px;padding:12px 0;color:var(--silver);text-decoration:none;font-size:15px;transition:color .2s,padding .3s}
.path-card .path-steps a::before{content:counter(ps,decimal-leading-zero);font-family:var(--display);font-weight:800;color:var(--crimson-hi)}
.path-card .path-steps a:hover{color:var(--white);padding-left:6px}
.path-card .btn{margin-top:auto;align-self:flex-start}
.goals.problems strong{font-size:clamp(40px,6vw,72px)}
.goal-rail{grid-auto-columns:minmax(280px,1fr)}
@media (min-width:1000px){.goal-rail{grid-auto-flow:row;grid-template-columns:repeat(3,minmax(0,1fr));overflow:visible}.goal-rail .photo-card .ph{aspect-ratio:4/3}}
.cta-band .ctas{display:flex;flex-wrap:wrap;gap:12px}
.sec-head h2{font-size:clamp(44px,6.4vw,84px)}
.goals.problems a{grid-template-columns:minmax(150px,.55fr) minmax(0,1.45fr) auto}
.goals.problems strong{font-size:clamp(34px,4.4vw,56px)}
@media (max-width:820px){.goals.problems a{grid-template-columns:1fr}}
.steps.roadmap{grid-template-columns:repeat(3,minmax(0,1fr))}
.steps.roadmap li:nth-child(4){padding-left:0;border-left:0}
.steps.roadmap li:nth-child(n+4){border-top:1px solid var(--line-2)}
.steps .step-link{display:inline-block;margin-top:12px;font-weight:700;font-size:14px;color:var(--white);text-decoration:none;border-bottom:2px solid var(--crimson);padding-bottom:2px}
@media (max-width:900px){.steps.roadmap{grid-template-columns:repeat(2,minmax(0,1fr))}.steps.roadmap li:nth-child(4){padding-left:24px;border-left:1px solid var(--line-2)}.steps.roadmap li:nth-child(odd){padding-left:0;border-left:0}.steps.roadmap li:nth-child(n+3){border-top:1px solid var(--line-2)}}
@media (max-width:520px){.steps.roadmap{grid-template-columns:1fr}.steps.roadmap li{padding-left:0!important;border-left:0!important}}
.hero-media:not(:has(.hero-card)){padding-bottom:0}
.cards.five-up{grid-template-columns:repeat(5,minmax(0,1fr))}
@media (max-width:1100px){.cards.five-up{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:820px){.cards.five-up{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:520px){.cards.five-up{grid-template-columns:minmax(0,1fr)}}
.cards.three-up{grid-template-columns:repeat(3,minmax(0,1fr))}
@media (max-width:900px){.cards.three-up{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:560px){.cards.three-up{grid-template-columns:minmax(0,1fr)}}
.guide-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr);gap:clamp(28px,5vw,72px);align-items:start}
.guide-no{font-family:var(--display);font-weight:800;color:var(--crimson-hi);font-size:20px;margin-bottom:14px;text-transform:uppercase}
.steps.stack{grid-template-columns:minmax(0,1fr);border-top:2px solid var(--white)}
.steps.stack li,.steps.stack li+li{padding:20px 0 20px 0;border-left:0;border-bottom:1px solid var(--line-2)}
.steps.stack h3{font-size:clamp(24px,2.6vw,30px)}
@media (max-width:900px){.guide-grid{grid-template-columns:minmax(0,1fr)}}
.guide-block:nth-of-type(even){background:var(--near)}
.anchor{display:block;height:0;width:0;overflow:hidden}
.library-tools{display:grid;gap:14px;margin-bottom:22px}
.library-filters{display:flex;flex-wrap:wrap;gap:8px}
.library-filters button{background:transparent;border:1px solid var(--line);color:var(--silver);font:600 14px var(--body);padding:10px 16px;cursor:pointer;min-height:42px;transition:background .2s,color .2s,border-color .2s}
.library-filters button:hover{border-color:var(--silver);color:var(--white)}
.library-filters button.active,.library-filters button[aria-pressed="true"]{background:var(--white);color:var(--black);border-color:var(--white)}
.library-status{color:var(--dim);font-size:13px;letter-spacing:.04em}
.library-status strong{color:var(--white);margin-right:8px}
.library-card{min-height:0}
.library-card h3{font-size:clamp(22px,2.2vw,26px)}
.linkish{background:none;border:0;color:var(--white);text-decoration:underline;text-decoration-color:var(--crimson);font:inherit;cursor:pointer;padding:0}
.steps.three{grid-template-columns:repeat(3,minmax(0,1fr))}
@media (max-width:820px){.steps.three{grid-template-columns:minmax(0,1fr)}.steps.three li,.steps.three li+li{padding-left:0;border-left:0;border-top:1px solid var(--line-2)}}
.library-grid.collapsed .library-card:nth-child(n+13){display:none!important}
.library-more{margin-top:24px}
h1,h2,h3{overflow-wrap:break-word;hyphens:auto}
.page-hero h1{font-size:clamp(44px,7.2vw,104px)}
.guide-grid h2{font-size:clamp(40px,5vw,72px)}
.cards.five-up h3{font-size:clamp(20px,1.9vw,26px)}
.hero h1{font-size:clamp(60px,9vw,136px)}
#apply.picked #fitSupport{border-color:var(--crimson);box-shadow:0 0 0 3px rgba(211,11,24,.35);transition:box-shadow .4s}
/* Desi nutrition guides */
.desi-table{min-width:0}
.desi-table thead th{font-size:18px;letter-spacing:.02em}
.desi-table td{white-space:nowrap}
.desi-table td:nth-child(2):not(:last-child){white-space:normal}
.prose .table-wrap{margin-top:1.4em}
.table-note{font-size:14px;color:var(--dim);margin-top:10px}
.byline{font-size:14px;color:var(--dim);letter-spacing:.02em}
.prose .byline a{color:var(--silver)}
.sources summary{cursor:pointer;list-style:none}
.sources summary::-webkit-details-marker{display:none}
.sources summary b::after{content:" +";color:var(--crimson-hi)}
.sources[open] summary b::after{content:" \2212"}
.sources ul{margin-top:14px;padding-left:1.1em;display:grid;gap:8px;font-size:14px}
.sources a{color:var(--white);text-underline-offset:3px}
.sources p{font-size:13px;color:var(--dim);margin-top:14px}
@media(max-width:560px){.desi-table th,.desi-table td{padding:11px 9px;font-size:14px}.desi-table td{white-space:normal}.desi-table thead th{font-size:15px}}